When it’s 32 degrees Celsius (86.9 F) but feels like 36 (96.8 F) and a sirocco is blowing across the prairie; you know that Mother Nature’s dehydrator has kicked in. During such heat waves, one must be sure to drink plenty of fluids and attempt to stay cool – hydration is the key unless you want to whither up like a piece of dried up old jerky!
Many people suffer immeasurably during summer months due to the onslaught of intense, desert like heat waves so they head to a body of water or a beach to help keep their body hydrated and their heads cool.
Hydrotherapy is the use of water to treat a disease or to maintain health.
The theory behind hydrotherapy is that water has many properties that give it the ability to heal. Water can store and carry heat and energy. Likewise, water can cool. It can also dissolve other substances, such as minerals and salts.
Hydrotherapy, formerly called hydropathy or water cure, is a branch of alternative medicine, occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.
Drinking water also assists in maintaining mental clarity but, the sound of water can be calming and bring a sense of balance to one’s spirit when the day is just too hot to handle.
If my mental demeanor is at stake because life has become too fiery, I find the sound of water soothing. However, when Mother Nature’s dehydrator is full throttle, I enjoy going for a nice cool swim in order to refresh, calm and maintain my health.
Water heals.
The picture below is my idea of hydrotherapy on a day where it’s 32 degrees Celsius but feels like 34 with a dehydrating sirocco breeze on the prairie.
If a sirocco visits your area firing up your daily life until it’s too hot to handle, try hydrotherapy.
Ease your pain; take the first step; get wet; just plunge in; let water heal you.
Thank-you for following, reading, sharing and commenting – The Trefoil Muse
The Trefoil Muse 
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